I'm sure you've heard about the most healing foods, the foods to help you lose weight, the foods to keep you healthy, the foods to enjoy... Well, you get the picture!
So, what do you think they are?
Certain fruits or vegetables? Maybe some hybrid of two of your favorite ones?
Fresh fish-ocean or freshwater?
What are the advantages of eating whole grains? Did you know that whole grains are usually low in ______ and _________ thus making them excellent choices? But, did they make the TOP 10 list?
Is FAT ever a good thing to eat?
Okay, okay, enough teasers! I've actually written one full page about healing foods (including the answers to these questions) and lots more!
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